An emphasis on prevention

Erickson believes that prevention is the first step in achieving an active, independent retirement. Every aspect of daily life here has some level of emphasis on wellness, so you can feel your best. No matter your age.

Our communities offer a variety of preventive programs, classes, and other resources designed to prevent physical decline. These may include:

Programs and classes offer ways to enhance your strengths

• Bone density scans – to detect and manage osteoporosis
• Viva! – measures a variety of physical and cognitive functions with the goal of preventing health problems associated with aging
• FallProof – improves balance and strength to prevent falls
• Mind and body fitness classes – such as tai chi and Bands & Balls
• Personal training professionals in the campus Fitness Center

Consumer education keeps you informed on important health topics

• E-newsletter
• The Erickson Tribune - Your Health
• Educational seminars led by our Medical Center physicians