yoga class

Despite increased awareness about the importance of good balance, falls remain the leading cause of both fatal and nonfatal injuries among older adults.

holiday goodies

Holiday time means gift-giving, parties, visiting with family and friends, and, of course, food, food, and more delicious food. But if you have diabetes, you may wonder how much and what types of treats you can safely enjoy. 

senior doing rehab

Whether you’re having a joint replaced, recovering from heart surgery, or need wound care, you may find yourself faced with a weeks-long skilled nursing rehabilitation stay.

heart graphic

If you have chest pain, the first thought that comes into your head might be that you’re having a heart attack. That’s not necessarily the case. “Chest pain can be related to any number of body organs and tissues,” says Lora Cox-Vance, M.D., geriatric fellowship director at University of Pittsburgh Medical Center., St. Margaret Hospital.

health file folders

If you haven’t already, you might receive a letter from your former company about a change to your retiree health plan. Some employers have been cutting back on benefits since the early 1990s, and the trend is continuing.

peripheral nerves

Peripheral neuropathy (PN) occurs when peripheral nerves—the network of nerves responsible for transmitting information from the central nervous system (brain and spinal cord) to other parts of the body—stop working correctly. According to the Neuropathy Association, about 20 million Americans suffer from PN, and it is more common among older adults.

blood pressure cuff

"Years ago, aspiring doctors learned in medical school that a patient’s ideal systolic blood pressure number should be their age plus 100,” says Joel Posner, M.D., medical director at

mirror image of senior with and without belly fat

According to the Centers for Disease Control and Prevention, obesity in the U.S. is so prevalent that it can be considered an epidemic. Seniors are not exempt—between 2007 and 2010, one-third of adults over age 65 were considered obese.

senior couple putting on sunblock

The end of the summer is coming, but keep your sunscreen handy.

Ultraviolet radiation differs in intensity depending on the season, weather, latitude, altitude, and the presence of reflecting factors such as sand, snow, pavement, or water. Nevertheless, these harmful rays reach the Earth’s surface all year long.