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Spilled salt shaker

How much salt would you put in your knowledge about sodium? Take our quiz and find out! (RELATED STORY: "Kick the salt habit") True or False? If you're trying to watch your sodium intake, eating a can of soup at lunch is a good alternative to a hamburger and fries.

YH0710_ShakingHands

Essential tremor (ET) tends to run in families; if one parent had it, you have a 50% chance of inheriting it, and the likelihood of ET increases with age, though we don t know why. Its telltale sign shaking is usually most noticeable in the hands but can also affect the head, voice, and legs.

Fall risk

June may be Home Safety Month, but ' one team of experts has been keeping ' residents ' safe year-round.

YH0610_AvoidTripping

The majority of car accidents occur within miles of one s home, so it s not surprising that when people fall, they usually do it where they live. More specifically, falls tend to occur in the middle of the night when people get up to go to the bathroom, says Dimitri Cefalu, M.D.

YH0610_Dimentia

Although dementia is more common in older adults than in younger ones, it s not a normal part of the aging process, says Dimitri Cefalu, M.D. [caption id="attachment_12021" align="alignright" width="280" caption="(File graphic)"]

YH0610_HealthExpertCefalu

Erickson health and wellness experts can be found at Erickson-built communities all over the U.S. This month our expert is Dimitri Cefalu, the medical director at Seabrook in Tinton Falls, New Jersey. .

YH0510_CataractEye

Cataracts are a leading cause of visual loss among older adults in the U.S., says Mary Norman, M.D., medical director at Highland Springs. ' In fact, more than 20 million Americans age 40 and older have cataracts. By age 80, more than half of all people in the U.S.

YH0510_HealthExpertDrNorman

Erickson health and wellness experts can be found at Erickson-built communities all over the U.S. This month our expert is Mary Norman, M.D., the medical director at ' Highland Springs in Dallas, Tex. .

YH0510_ShinglesRash

If you have had chickenpox, you are at risk for shingles. Also known as herpes zoster, shingles is a disease that affects an estimated two in every ten people in their lifetime. This year, more than 500,000 people will develop shingles. It is most common in people over age 50.